5 Lights offers a gateway for many to heal their body, clear their mind, steady their emotions and experience higher states of consciousness through the experiences of
Acupuncture, Yoga, and Sound.
Energy for Healing
The human experience is comprised of many oscillating energy fields, some, like our physical body, are very dense. Others, like our mental body, are much finer, and others, like our spiritual body are finer still. Energy work, done through the use of therapeutic touch, acupuncture, crystals, sounds, and movement, helps us to inquire into the layers of our experiences, release blocks, integrate, and balance ourselves. This work, coupled with being in a sacred space, and sharing in meaningful conversations help me and my clients examine their lives closely. I’ve found this approach offers clients a way to expand their understanding and experience of themselves, and in turn a strengthening of the heart and mind can occur.
The wellness journey is a soul journey, one that we each must pursue on our own. Yet it does not have to be a lonely path. Deep healing and profound insights of love are often experienced through our connection with one another.
Many people are organizing experiences, creating products and resources to share what they know and help one another on our healing paths. On this site you can find classes, events, and products I trust and think can be great tools on the path of well being and Soul.
Before any herbs, tinctures or medicines were used, before there was knowledge of acupuncture or other healing practices, there was sound and movement. Tribes would come together in song and dance as a way to commune with the gods. Shamans, then and now, use rhythm and sound as part of the healing ritual. Intuitively humans have embraced sound and movement as ways to express ourselves, and upon doing so, find it brings a sense of recalibration, invigoration, clarity and ease.
So Hum is a branch of 5 Lights that offers sound experiences through crystal bowl sound baths, yoga sound baths and sound meditation table. These are powerful experiences to harmonize and strengthen our vital energy body, and get us in-tune with our Heart.
When we move our body with intention our mind settles into our physical layers. When the mind and the body meet, there can be contact with the soul and when we make contact with the soul healing comes from within. Yoga is the ancient practice of this intentional movement as a means to purify the body and mind.
Yoga at 5 Lights offers you these tools so when you practice on your own you know how to make the most use of your practice. The teachers that gather here have extensive knowledge in the philosophy and spiritual practice of yoga as well as the physical body.
More about Yoga >
firstname.lastname@example.org - (206) 601-6290 - 1417 NW 54th St. #234, Seattle WA 98107